PURE AIR - Freedom and Light
The only Yoga Alliance accredited aerial yoga and yoga swing teaching training programme
CET40: 11 July - 2 August 2020
CET25: 14-16 August 2020
Pure Air CET50: 4-5; 10-12 April 2020
Pure Air+ CET25: 21-23 August 2020
Pure Air CET40: 30 April - 3 May 2020
Pure Air Retreat cum CET40:
30 September - 4 October 2020
Aerial yoga helps practitioners to increase flexibility, develop strength and experience deep, full breathing. Working with gravity, students realign and relax the body, ehnace awareness and uplift the spirit. You will learn to use the hammock and yoga swing, and discover how to work with it as a teaching prop.
The hammock / yoga swing makes traditional asanas easier; the practice deeper and more achievable. Students can cahllenge themselves whllst also resotring, repairng and relaxing.