Starting yoga at an early age helps encouerage positive self-esteem, strength, flexibility, physical activity and body awareness in a safe enviornment.  Moreover, children learn techniques of health, relaxation, inner peae and compassion that help them navigate life's challenges with greater sense.

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Introduce your kids to the fundamentals of aerial yoga.  With the support of the hammock, the practice delivers a new sense of lightness, joy, fun and ease!  It challenges kids to engage the entire mind, bodyand spirit in a positive way.