Starting yoga at an early age helps encouerage positive self-esteem, strength, flexibility, physical activity and body awareness in a safe enviornment. Moreover, children learn techniques of health, relaxation, inner peae and compassion that help them navigate life's challenges with greater sense.
Introduce your kids to the fundamentals of aerial yoga. With the support of the hammock, the practice delivers a new sense of lightness, joy, fun and ease! It challenges kids to engage the entire mind, bodyand spirit in a positive way.